J Blog
Wellicht vind je dit ook leuk

Why giving back is good for your health
Hitting the gym isn't the only thing you can do to improve your health. Simple acts of kindness are a great way to boost your overhealth health and happiness! Here's why:
Now it's your turn! Here's 20 acts of kindess for you to try:
- Give someone a hug
- Send someone a letter
- Tell someone you love them
- Call your parents
- Pay for someones petrol
- Donate to a charity
- Leave a positive note on someone's car
- Help someone carry their shopping
- Donate blood
- Give someone a compliment
- Hold the door open for someone
- Cook a loved one dinner
- Buy a stranger coffee
- Wash your neighbours car
- Let someone in front of you in line
- Donate unwanted clothes to charity
- Volunteer at an animal shelter
- Plant a tree
- Recycle!
- Acknowledge a coworker for a job well done
Wat denk je ervan?