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A member of Jetts Eden Terrace, NZ, Paul moved to Australia in 2012 and has been training at Jetts St Kilda ever since. Over 3 months in 2013 Paul made some massive lifestyle changes and as a result has lost a staggering 19kg’s!
The combination of walking to work, taking his nutrition seriously, completing a good balance of cardio and weight training, participating in the ‘Global Corporate Challenge’, and the support and advice of his Personal Trainer James has all contributed to his success. Paul still has a little bit to go and aims to be less than 95kg and wants to maintain this weight, plus fitness level, something he has not done since his early teens!